From Fat To Fit
From Fat To Fit by Doctor D R Gala, Dhiren Gala and Sanjay Gala
Obesity is a great curse that makes life miserable. A bulky body with excessive fat is susceptible to many chronic as well as fatal diseases. The handbook gives valuable information on how to shed off ugly masses of fat systematically and scientifically without sobs and adverse side effects. It encourages, inspires and instructs those who are keen on having a shape of grace and elegance.
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